I've noticed that when I stop trying to push my emotions away, when I am more conscious of feeling my feelings, I dream more. Not just more, almost constantly. Vivid, complicated, intense dreams. I can't help but feel that the two things are related.
By being more in tune with my feelings am I allowing my sub conscious more freedom? Am I allowing my inner voice to speak rather than forcing it to be silent? I'm not a huge one for dream interpretation, my dreams are usually inspired by conversations I've had or something I've been watching. I don't necessarily think there are hidden messages in my dreams, I'm more interested in the act of dreaming itself.
I've always had a lot of dreams. They are always very detailed and, as long as I think about them as soon as I wake up, I'm easily able to remember them. However for most of this year I've either not dreamt or been completely unable to recall any dreams at all. The human brain is a fascinating thing.
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