So I was a bit anxious about seeing a psychologist. I've done it before in the past and the experiences were mediocre at best. I didn't find them particularly helpful in the long term though they did probably provide some short term benefit. I am always worried that I won't like the psychologist. That I won't feel comfortable with them and I will spend the whole time wishing I could leave. I am, to my own detriment, sometimes too quick to judge people. Although I am most often proved right about my gut feelings I do occasionally get it wrong and then have to eat some humble pie while trying to apologise for getting it so wrong. When I first saw the woman who would be my psych my anxiety levels increased. She had a hard edged look about her, sharp and harsh. Not soft and caring and anything at all like the sort of person I wanted to spill my inner secrets to. Luckily, in this case, I was wrong. Once we got into the session I could see she was very good at her job and...
this is how i see the world