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Showing posts with the label self doubt

Not this again

I am feeling down. Have been for a while. That's why I haven't been posting. It's not an all encompassing downness, I have moments and days where I feel fine, but the thought of blogging (along with numerous other to-dos) have left me feeling tight chested and anxious. I've also been avoiding people, avoiding social situations and I've been crap at communicating with the people I love. I've stopped tweeting, stopped texting, stopped calling. I'm hiding. It's impossible however, to hide from yourself. Today, right now, I am feeling particularly down. I was fine this morning, I had a lovely day with the HSP and saw a movie I've been desperate to see (Oz). Yet this afternoon the cloud descended around my shoulders and I suddenly felt the darkness wrap it's fingers around my heart and squeeze. I suddenly and instantly wanted to bury my face in my pillow and cry. Not just cry, sob, that physical crying that involves your shoulders, your chest, your ...

the uppers and the downside

So I have spoken about my suspicions that I have ADHD both here and on twitter. I went and had my first appointment with the special ADHD doctor two weeks ago and because I was unable to find my school reports I had to go back for a second appointment with a letter from one of my parents talking about how they noticed ADHD symptoms in me when I was younger. Apparently the Health Department are quite strict about who they let doctors prescribe ADHD medication to (surprise surprise) and it is their requirement for there to be some evidence of childhood symptoms. My first port of call was my mum, surely she would be able to write a letter containing a list of things I had done as a child? This proved to be slightly more difficult as she expressed to me her belief that I didn't have problems concentrating at school. When I pointed out to her that every single one of my school reports contained something along the lines of "Tiffany talks too much", her reply was simply th...

There's nothing wrong with you

Twice in the last couple of weeks I've had well meaning people tell me that I shouldn't be taking anti depressants as there is nothing wrong with me. I mean everyone feels a bit sad sometimes right? That doesn't mean they have one of those mental illness things. Neither of these people meant to be offensive, I'm pretty sure that they both quite like me, they just don't understand and belong to a way of thinking that is full of stereotypes and misinformation. Neither of them has any experience dealing with mental illness, neither of them know what it's like to have a constant black cloud hanging over you. Sadly, they are not the only two people who think like this. Despite the struggles for greater awareness, understanding and acceptance, mental illness still has a very special stigma all of it's own. "Normal" people seem to believe that only specific personality types suffer from depression, that depressed people are lazy, that they want to b...

World Domination and the Darkness

"Gee Brain, what do you want to do tonight?" "The same thing we do every night Pinky -  try to take over the world!" Two things are clear to me , I love that cartoon and Brain never suffered from depression. You see it's much easier to try to take over the world if you don't have to use every ounce of motivation and determination in your body to get out of bed each morning. If Brain had suffered from depression it is likely he may have given up his plan after the first failure. For even the smallest hurdle can, to a depressive, seem like an insurmountable barrier. Now don't get me wrong, there are lots of depressed people who have achieved all sorts of amazing things. World domination while depressed is not completely impossible its just a hell of a lot harder. Before people start accusing me of being a whiner and making excuses I would first ask those people a) do you currently have or have you ever depression? and b) can you shut your stupid...

Leaving my house for my love of film

Up until today I've been doing a fantastic job of shutting the world out, I haven't really been seeing people, or even talking to them on the phone. I've hardly been on twitter and I only use Facebook to play those ridiculous games we all hate. There's been no reason for me to hide, nothing happened. Nothing other than the familiar self doubt I've known all my life. The self doubt that tells me that people don't like me, they just talk to me because it's polite. The self doubt that assures me I don't actually have any friends, just people who put up with me. The self doubt that tells me I'm not pretty enough, skinny enough, smart enough, good enough. The self doubt that tells me I will never ever belong, I will never be part of something, never be someone people choose to spend time with. Tonight however I won't be able to hide. Tonight is the opening party for the Revelations Film Festival. Tonight I will be in a room full of movers and shaker...