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Showing posts with the label sleep

52Blogs: Bedtime

Growing up in Darwin we always had very laid back routines. In my early years my mum, dad, nanna and grandad worked in a family business and so there were long days spent at work with dinner time often being after 7 or 8pm. This kind of laid back attitude to dinner time continued through my childhood and into my teenage years. This meant that I would regularly get to bed quite a lot later than other kids. It was a shock to us when we moved to Perth in my 16th year and discovered that the weirdo southerners would sometimes eat dinner at 5:30 or 6. Ridiculous! I don't know if it's because of this laid back start to life but I have never really had a time that was my bedtime, even as an adult. I have a time that I know should probably be my bedtime but it comes and goes with little notice most nights. I'm also what is generally classified as a night owl, the later at night, the more productive I feel. I can often be found on my computer until 2 or 3am. Sometimes this is b...

30 Day Challenge Again - Day Eight

short term goals for this month and why the 2010 day eight can be found here I'm not particularly good at setting goals. I struggle with that whole SMART concept; Specific, Measurable, Attainable, Relevant, Timely... sounds like hard work to me! I tend to be more of a dreamer and schemer than a goal setter (you're stunned I know). I suppose though that I do have a few short term goals, not that I would really call them that. So here is my list SHIT I NEED TO DO (aka Goals) Make sure I take my anti depressants and my dexamphetamines EVERY day Blog Attempt to read a book now that I have the new concentration drugs Try to get to bed at a reasonable time, at least most nights of the week See, talk to, and hug my friends more Tell (and show) my family every day that I love them I'm not sure about the Specific, Measurable and Timely parts, but I'm pretty sure I've got attainable and Relevant covered :)